Wean with Confidence.
A step-by-step online course that walks you through safely weaning your baby using a self-feeding approach
Wean with Confidence.

A step-by-step online course that walks you through safely weaning your baby using a self-feeding approach

Are you feeling overwhelmed?

Or wondering how and what to feed your baby?

You’re not alone.

There is so much conflicting advice out there about how to start babies on solid foods, it’s confusing!

I know first hand, mums have such little time as it is, let alone throwing in trawling the internet to find a trustworthy plan for starting solids.

This is why I designed my online course – to save you time and worry by guiding you step by step through the entire process.

Sign up to “Wean with Confidence” and watch your little one turn into a confident, happy and healthy self-feeding baby

​​​​​​​What you get?
Easy to Follow Video Weaning Course

Out for a walk with baby in the buggy?

Pop on your headphones and have a listen! Watch a video while breast/bottle feeding your baby or when they’re having a nap!

Bonus Handouts & Recipes

I don’t expect you to remember everything you’ve learned!

You’ll receive downloadable checklists, guides, and my most popular baby-friendly recipes to help you easily apply everything you learn.

24 Hour Email Support

If you have any questions during your weaning journey, I'll be there to support you.

Email me anytime!

Course Overview

Part 1

Getting Ready to Start Solids

(4-5 months)

The modules in this part cover the developmental signs of readiness and how to identify them, what you can do to help baby practice, and a list of expert recommended feeding equipment.


Part 2

Starting Solids Following a Self-Feeding Approach

(6-8 months)

The modules in this part cover all the nitty gritty details involved in how, what & when to feed your baby during the early months. Everything from what to expect in the very first days, gagging & choking and how to practice safe feeding, setting up the right mealtime environment, what foods to offer and how to prepare them, and how to build your baby’s plate for optimal nutrition.


Part 3

Progressing Eating Skills & What to Expect

(9-12 months)

The modules in this part cover how to know when it's time to advance the texture of baby’s food, how many snacks and meals to aim for, and what nutrients you should be concerned with during this time period.

So, who am I?
Sophie Morris is a Nutritionist, published cookbook author, and TV Chef. She has founded and mentored a number of Irish Food Start Ups, most notably Kooky Dough, which led her to winning Image Magazine’s Young Businesswoman of the year award in 2012. Sophie's passion for nutrition and healthy cooking, along with having her son Wrio, has led her to specialise in infant nutrition and weaning. Her mission is to empower mums with the knowledge they need to “Wean with Confidence” so they can truly enjoy the incredible experience of starting their baby on solid foods.
Take the first step on your new weaning journey today!

Get instant access to my weaning course and begin to wean your baby with confidence